Do You Know The Elements of a Golf Swing?
posted in Golf Clubs |Step number 2 of golf swing involves club face alignment. We already have our body aligned from the previous step. Now let’s get our club face aligned. Set the golf club face behind the golf ball, aligning the middle of the golf clubs face with the targets you picked out on the ground directly in front and behind the golf ball. Gripping the golf clubs with a tension-free grip will allow you to be relaxed through out the duration of the golf swing. Line your feet up about shoulder width apart on a line parallel to the line made by your golf ball and the ground targets directly in front and behind the golf ball. As Tiger Woods has mentioned, you should have your knees slightly bent in an athletic stance. In order to allow your hips to rotate without restriction, the front foot should open a little toward the target.
Your upper body should tilt a bit toward the ball while keeping good posture. Your arms should hang loosely in front of your body to loosely grip the golf club. Your shoulders should line up parallel with the golf ball to target line and your toes. Your head should tilt down with your eyes on the back of the golf ball where you want the club head to impact it. This part of the golf swing is known as the setup or addressing the ball.
The back swing is step 4 of the golf swing. It is also known as the take away. This will be the start of the meat and potatoes of the golf swing. You want to rhythmically take the golf club back on the same plane of the straight line that your ground targets make. Make sure to keep your back elbow close to your ribs. The front elbow should be straight during the back swing. Your eyes should remain on the back of the golf ball, where you want to strike it with the golf club face. The back swing should inherently bring your chin into your front shoulder. The hips will stay quite and tilted a small amount forward. The front knee should also turn inward. At the height of the back swing, you should allow your wrists to break slightly to get ready for the next step of the golf swing.
The down swing involves bringing the club down toward the ball. You will uncoil your wrists and start shifting your weight toward your front foot. With gravity helping, your down swing is where you can generate force and speed. Never take the club face off of your target line. This defines the swing plane. The club face should strike the back of the ball first, then continue on through the arc of the swing. This will result in the club taking a divot out of the ground, just past where the golf ball initially was sitting. Continue the swing on past the second target you picked out just in front of the golf ball.
Finish the golf swing with a nice, high follow through of the club. Your hips should be turned toward the target. Your weight should have shifted, and should now be firmly on your front foot. Smile and watch the ball fly toward the target.
